your path to a healthy lifestyle Exercising in water is one of the most therapeutic workouts you can take part in! Benefits include: · Building cardiovascular stamina · Assists with strength and flexibility · Rehabilitate muscles and joints · Increases circulation and muscle strength Invercargill · Low impact exercise CITY COUNCIL SPLASH PALACE 56 Elles Road, INVERCARGILL P: 217 7506 www.splashpalace.co.nz your path to a healthy lifestyle Exercising in water is one of the most therapeutic workouts you can take part in! Benefits include: · Building cardiovascular stamina · Assists with strength and flexibility · Rehabilitate muscles and joints · Increases circulation and muscle strength Invercargill · Low impact exercise CITY COUNCIL SPLASH PALACE 56 Elles Road, INVERCARGILL P: 217 7506 www.splashpalace.co.nz