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    October 25, 2019
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IT'S OK TO ASK FOR HELP Be someone you'd want to hang out with It's about being the person you want to be. And living with yourself forever. We all make mistakes, but if you try to be a strong wise person, you'll feel better about yourself in the long run. You don't want to be replaying old conversations in your head or avoiding people you know you've treated badly. Put aside the shame and act It's not fun thinking about times when you've behaved badly. Don't beat yourself up about it it's in the past and now you can do better. It'll be heaps easier if you talk to a mate about this - someone who gets what you're trying to do. Once you've decided what you could have done differently. decide on simple things you'll change, like taking time out to calm down if you're angry, or listening more to what's being said before reacting. IT IS TO ASK OKFOR HELP |0800 456 450 Iwww.areyouok.org.nz Hauraki Family Violence Intervention Network (HFVIN) is a collective of around 100 individuals representing over 60 organisations from across thee Thames-Coromandel and Hauraki Regions. We believe in supporting positive connections between people and strengthening healthy relationships and families. We do this by sharing key messages, holding conversations,, sharing resources and by providing training. VIOLENCE FREE IT'S OK TO ASK FOR HELP Be someone you'd want to hang out with It's about being the person you want to be. And living with yourself forever. We all make mistakes, but if you try to be a strong wise person, you'll feel better about yourself in the long run. You don't want to be replaying old conversations in your head or avoiding people you know you've treated badly. Put aside the shame and act It's not fun thinking about times when you've behaved badly. Don't beat yourself up about it it's in the past and now you can do better. It'll be heaps easier if you talk to a mate about this - someone who gets what you're trying to do. Once you've decided what you could have done differently. decide on simple things you'll change, like taking time out to calm down if you're angry, or listening more to what's being said before reacting. IT IS TO ASK OKFOR HELP |0800 456 450 Iwww.areyouok.org.nz Hauraki Family Violence Intervention Network (HFVIN) is a collective of around 100 individuals representing over 60 organisations from across thee Thames-Coromandel and Hauraki Regions. We believe in supporting positive connections between people and strengthening healthy relationships and families. We do this by sharing key messages, holding conversations,, sharing resources and by providing training. VIOLENCE FREE